Journey to a Healthier Me – Get Active to Prevent Type 2 Diabetes

Free, Diabetes Informational Seminar in April 

 The program introduces the concept of getting active and is designed for people with prediabetes. The free, online seminar is Tuesday, April 26, 6 pm with registration required. The program focuses on food choices, physical activity, stress management, and problem solving common obstacles to healthy living. With a goal of creating positive lifestyle changes, focus is on creating safe and sustainable weight loss throughout the program. Helpful tips are provided throughout the program on tracking exercise and eating habits as well as strategies to managing stress, maintaining a budget while eating well, rewards to help you on your journey, and staying motivated to ensure continued success beyond the program.

To register, visit DavisRegional.com/Events or LNRMC.com/Events. A separate link will be emailed to you on your class date. About Lake Norman Regional Medical Center Lake Norman Regional Medical Center offers comprehensive medical care to individuals throughout the greater Lake Norman region. Located just off I-77 at Exit 33, the Mooresville medical campus offers complete specialty services from 24-hour emergency medicine and maternity to advanced surgical services. For more information about the services offered at Lake Norman Regional Medical Center, please visit www.LNRMC.com. Lake Norman Regional Medical Center is owned in part by physicians. About Davis Regional Medical Center Founded in 1920, Davis Regional is a 144-bed, acute care hospital serving Statesville and the surrounding counties. With more than 300 physicians on staff in a variety of specialty areas, Davis Regional offers a wide range of health care services. The hospital is located at I-40, Exit 154, east of Statesville. Learn more at www.DavisRegional.com.