Located in the heart of Statesville, The Rock is more than a gym—it’s a community hub for wellness, strength, and connection. We’re a 24-hour fitness facility offering a full range of equipment, including cardio, free weights, functional training, and outdoor space. But what truly sets us apart is our holistic approach to health. Our on-site Recovery Spa offers a range of services, including infrared saunas, cold plunges, stretch therapy, massage, and mobility services, designed to support your body from the inside out. In our Café, we serve nutritious smoothies, energizing coffee blends, and recovery-focused drinks made with high-quality supplements. At The Rock, we believe in building a strong, supportive community through faith, fitness, and intentional living. We host monthly wellness retreats, community events, and coaching programs to help our members thrive physically, mentally, and spiritually. Come and experience where strength meets purpose.
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