Yoga class

🧘‍♀️ Find Your Balance with Yoga! 🧘‍♂️

Take time for yourself this fall and experience the benefits of yoga in a welcoming, supportive environment. This class is designed for all levels and body types, making it perfect for beginners and experienced participants alike.

✨ Build strength
✨ Improve flexibility
✨ Enhance balance
✨ Reduce stress and feel refreshed

Join us for a dynamic blend of breath and movement that will leave you feeling energized, relaxed, and ready to take on the week.

📅 Dates: October 14 - November 11 (Wednesdays)
⏰ Time: 6-7 p.m.
📍 Location: Joe H. Troutman Building, Gym
💲 Cost: $50

Reserve your spot today and start your journey toward greater wellness!